It gives me immense pleasure to introduce the magazine as a platform to present a vibrant reflection of the creativity, and dedication of our community. The world is full of inspirations and achievements. The magazine will be focused on education, travel, spirituality and exceptional efforts. Each page will capture the spirit of inspiration, innovation and dedication that defines us. We invite our readers to join us and embrace curiosity, talent, and excellence. Rather than covering excellence, our main focus is on the journey to hardship, learning and growth.
I extend my heartfelt appreciation to the dedicated editorial team, contributors, and readers who make this publication possible. May this edition inspire you to dream bigger, act bolder, and contribute meaningfully to the world around you.
With folded hands, a prayer for peace and hopeful hearts, we welcome all readers humility and deep reverence to the inaugural issue of AtmaSamrakṣiṇī. Atma-Samrakṣiṇī has been envisioned as a sacred space dedicated to holistic well-being—where science meets spirituality, and tradition harmonizes with modern understanding. This first issue places special emphasis on women’s health and adolescent health, for they form the very foundation of a resilient society and nation. A woman is not only a nurturer of life but a bearer of culture, wisdom, and emotional strength, the embodiment of Śakti— the dynamic, creative force of existence Yet, her health—physical, hormonal, emotional, and spiritual is often observed to be neglected. Similarly, the stage of adolescence or Kishorāvasthā, stands at the delicate threshold of transformation between innocence and responsibility. Hence, guiding them with awareness, compassion, and knowledge is the collective responsibility, or Dharma.
“May Ārogya (holistic health), Cetanā (awareness), and Śānti (peace) guide your journey. May knowledge become your strength, awareness your shield, and spirituality your guiding light.”
Lead Editor
Mrs. Hemlata Solanki
Col. (Retd.) D. R. Solanki
Supportive Advisor
Dr. Preeti Solanki
Dr. Muthuraju Sangu
Dr. Vishal Ahuja
Dr. Mohammad Murtaza Mehdi
Dr. Varshika Singh
Ms. Monika Ahuja
Dr. Varshika Singh (Lead)
Dr. Monika Ahuja
Ms. Monica Saini
Mr. Sachin Pahal
Ms. Maithilee Choudhary
